A walk in December to reset a frazzled mind December 13 2016, 0 Comments
It's mid-December. A time of busyness and the typical swirl of emotions that come with the holidays. And the overlay of the transition in the political arena this year adds undercurrents of uncertainty and dis-ease.
So this week, even though you're too busy, or too tired, or too anything, take yourself outside and walk around the block. Once you're out you may wander further. Cast your gaze up and catch a shooting star and make a wish. Set an intention for one beautiful gesture. One moment of ease. One thought of a loved one or someone who needs a little extra dollop of love. Perhaps it's you. When you return to your warm house I hope you feel refreshed and inspired.
The Geminid meteors are doing their dance, peaking on the 12th and 13th. I love these meteors because at this time of year, there's a crystalline quality to the air. This December though, there will be a full moon lighting your way so it may be very difficult to see them. If you do, count yourself blessed.
Happy Holidays and much love to you.